Parents Students

Wellbeing for Students

We know that students could be finding life more difficult at the moment. Here’s a guide providing some advice to help them with what they can do every day to keep themselves feeling as well as possible.

You can also download the file here >>> Wellbeing for students at Nova Hreod Academy

Wellbeing for Students

5 Steps to Wellbeing

Mental health is part of our overall health. It's about: how we feel, think, and behave; how we cope with the ups and downs of everyday life; how we feel about ourselves and our life; how we see ourselves and our future; how stress affects us; how we deal with negative things that happen in our life; our self-esteem or confidence.

We all have bad days and we want you to know that you can ask us for support through contacting any of your teachers through epraise messenger or our Safeguarding Officer Mrs King at 

In addition to this, Kooth is there to help you too. Click on the image below to see's 5 Steps to Wellbeing or visit for some very helpful advice. 

Coronavirus and mental health

Click on the image above to see for some very helpful adviceTips, advice and guidance on where you can get support for your mental health during the coronavirus (COVID-19) pandemic


Links for Students:

The Dock offer behaviour, mental health and wellbeing services and information for young people.


Bereavement support for young people and their families:


Rainbow Trust supports families who have a child aged 0-18 years with a life threatening or terminal illness and need the bespoke support we offer.


Support for children whom are effected by Domestic Abuse and Violence:


Support service for young people and substance misuse:


Information for you and your children regarding phone and internet safety:


LGBT+ Support group:



Links for Parents:

Domestic Abuse services, supporting adults and children whom are suffering the effects of Domestic Abuse and Violence.

24 hour Helpline: 01793 610610


Support for men suffering from domestic abuse from their current or former wife or partner (including same-sex partner).


Support and advice for victims of Domestic Violence.


Support service for adults and substance misuse, mental health and other concerns:


Supporting adults and young people with healthy relationships:


Mental Health support for adults:


Wellbeing support for adults:

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